Food database › Condiments › Thousand Island Dressing
How many calories in a thousand island dressing?
A serving of thousand island dressing — 2 tbsp (32 g) — has about 115 calories, with 0.3 g protein, 4.8 g carbs and 10.6 g fat, plus 0.2 g fiber.
Where those calories come from:
| Nutrient | Per serving (2 tbsp (32 g)) | Per 100 g |
|---|---|---|
| Calories | 115 cal | 360 cal |
| Protein | 0.3 g | 1 g |
| Carbs | 4.8 g | 15 g |
| of which sugars | 3.8 g | 12 g |
| Fat | 10.6 g | 33 g |
| Fiber | 0.2 g | 0.5 g |
Log it in one tap
Counting calories in thousand island dressing? Snap a photo and Nourish's AI logs the calories and macros for you.
Thousand Island Dressing calories — FAQ
How many calories are in a thousand island dressing?
2 tbsp (32 g) of thousand island dressing contains about 115 calories. That's roughly 360 calories per 100 grams.
How much protein is in a thousand island dressing?
One serving (2 tbsp (32 g)) has about 0.3 g of protein, 4.8 g of carbs and 10.6 g of fat.
Is thousand island dressing good for weight loss?
Thousand Island Dressing can fit a weight-loss plan when it's logged and kept within your calorie budget. At 115 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.