Food database › Dairy › Swiss Cheese
How many calories in a swiss cheese?
110 calper 1 slice (28 g)
A serving of swiss cheese — 1 slice (28 g) — has about 110 calories, with 7.6 g protein, 0.4 g carbs and 8.7 g fat.
Where those calories come from:
Protein 28%Carbs 1%Fat 71%
| Nutrient | Per serving (1 slice (28 g)) | Per 100 g |
|---|---|---|
| Calories | 110 cal | 393 cal |
| Protein | 7.6 g | 27 g |
| Carbs | 0.4 g | 1.4 g |
| of which sugars | 0.4 g | 1.4 g |
| Fat | 8.7 g | 31 g |
| Fiber | 0 g | 0 g |
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Swiss Cheese calories — FAQ
How many calories are in a swiss cheese?
1 slice (28 g) of swiss cheese contains about 110 calories. That's roughly 393 calories per 100 grams.
How much protein is in a swiss cheese?
One serving (1 slice (28 g)) has about 7.6 g of protein, 0.4 g of carbs and 8.7 g of fat.
Is swiss cheese good for weight loss?
Swiss Cheese can fit a weight-loss plan when it's logged and kept within your calorie budget. At 110 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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