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Food database › Dairy › Strawberry Yogurt

How many calories in a strawberry yogurt?

162 calper 1 container (170 g)

A serving of strawberry yogurt — 1 container (170 g) — has about 162 calories, with 6.5 g protein, 28.9 g carbs and 2.4 g fat.

Where those calories come from:

Protein 16%Carbs 71%Fat 13%
Strawberry Yogurt nutrition (low-fat fruit yogurt)
NutrientPer serving
(1 container (170 g))
Per 100 g
Calories162 cal95 cal
Protein6.5 g3.8 g
Carbs28.9 g17 g
  of which sugars27.2 g16 g
Fat2.4 g1.4 g
Fiber0 g0 g

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Strawberry Yogurt calories — FAQ

How many calories are in a strawberry yogurt?

1 container (170 g) of strawberry yogurt contains about 162 calories. That's roughly 95 calories per 100 grams.

How much protein is in a strawberry yogurt?

One serving (1 container (170 g)) has about 6.5 g of protein, 28.9 g of carbs and 2.4 g of fat.

Is strawberry yogurt good for weight loss?

Strawberry Yogurt can fit a weight-loss plan when it's logged and kept within your calorie budget. At 162 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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