Food database › Nuts › Powdered Peanut Butter
How many calories in a powdered peanut butter?
A serving of powdered peanut butter — 2 tbsp (12 g) — has about 48 calories, with 6 g protein, 4.2 g carbs and 1 g fat, plus 0.8 g fiber.
Where those calories come from:
| Nutrient | Per serving (2 tbsp (12 g)) | Per 100 g |
|---|---|---|
| Calories | 48 cal | 400 cal |
| Protein | 6 g | 50 g |
| Carbs | 4.2 g | 35 g |
| of which sugars | 1.2 g | 10 g |
| Fat | 1 g | 8 g |
| Fiber | 0.8 g | 7 g |
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Powdered Peanut Butter calories — FAQ
How many calories are in a powdered peanut butter?
2 tbsp (12 g) of powdered peanut butter contains about 48 calories. That's roughly 400 calories per 100 grams.
How much protein is in a powdered peanut butter?
One serving (2 tbsp (12 g)) has about 6 g of protein, 4.2 g of carbs and 1 g of fat.
Is powdered peanut butter good for weight loss?
Powdered Peanut Butter can fit a weight-loss plan when it's logged and kept within your calorie budget. At 48 calories per serving and 0.8 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.