Food database › Condiments › Pepperoncini
How many calories in a pepperoncini?
7 calper 3 peppers (33 g)
A serving of pepperoncini — 3 peppers (33 g) — has about 7 calories, with 0.4 g protein, 1.6 g carbs and 0.1 g fat, plus 0.7 g fiber.
Where those calories come from:
Protein 18%Carbs 72%Fat 10%
| Nutrient | Per serving (3 peppers (33 g)) | Per 100 g |
|---|---|---|
| Calories | 7 cal | 22 cal |
| Protein | 0.4 g | 1.3 g |
| Carbs | 1.6 g | 4.7 g |
| of which sugars | 0.7 g | 2 g |
| Fat | 0.1 g | 0.3 g |
| Fiber | 0.7 g | 2 g |
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Pepperoncini calories — FAQ
How many calories are in a pepperoncini?
3 peppers (33 g) of pepperoncini contains about 7 calories. That's roughly 22 calories per 100 grams.
How much protein is in a pepperoncini?
One serving (3 peppers (33 g)) has about 0.4 g of protein, 1.6 g of carbs and 0.1 g of fat.
Is pepperoncini good for weight loss?
Pepperoncini can fit a weight-loss plan when it's logged and kept within your calorie budget. At 7 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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