Food database › Condiments › Italian Dressing
How many calories in an italian dressing?
72 calper 2 tbsp (30 g)
A serving of italian dressing — 2 tbsp (30 g) — has about 72 calories, with 0.2 g protein, 3 g carbs and 6.6 g fat.
Where those calories come from:
Protein 1%Carbs 17%Fat 82%
| Nutrient | Per serving (2 tbsp (30 g)) | Per 100 g |
|---|---|---|
| Calories | 72 cal | 240 cal |
| Protein | 0.2 g | 0.5 g |
| Carbs | 3 g | 10 g |
| of which sugars | 2.4 g | 8 g |
| Fat | 6.6 g | 22 g |
| Fiber | 0 g | 0 g |
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Italian Dressing calories — FAQ
How many calories are in an italian dressing?
2 tbsp (30 g) of italian dressing contains about 72 calories. That's roughly 240 calories per 100 grams.
How much protein is in an italian dressing?
One serving (2 tbsp (30 g)) has about 0.2 g of protein, 3 g of carbs and 6.6 g of fat.
Is italian dressing good for weight loss?
Italian Dressing can fit a weight-loss plan when it's logged and kept within your calorie budget. At 72 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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