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Food database › Condiments › Hot Sauce

How many calories in a hot sauce?

1 calper 1 tsp (5 g)

A serving of hot sauce — 1 tsp (5 g) — has about 1 calories, with 0 g protein, 0.1 g carbs and 0 g fat, plus 0 g fiber.

Where those calories come from:

Protein 0%Carbs 100%Fat 0%
Hot Sauce nutrition (cayenne pepper sauce)
NutrientPer serving
(1 tsp (5 g))
Per 100 g
Calories1 cal11 cal
Protein0 g0.5 g
Carbs0.1 g1.8 g
  of which sugars0.1 g1 g
Fat0 g0.4 g
Fiber0 g0.3 g

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Hot Sauce calories — FAQ

How many calories are in a hot sauce?

1 tsp (5 g) of hot sauce contains about 1 calories. That's roughly 11 calories per 100 grams.

How much protein is in a hot sauce?

One serving (1 tsp (5 g)) has about 0 g of protein, 0.1 g of carbs and 0 g of fat.

Is hot sauce good for weight loss?

Hot Sauce can fit a weight-loss plan when it's logged and kept within your calorie budget. At 1 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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