Food database › Condiments › Hoisin Sauce
How many calories in a hoisin sauce?
35 calper 1 tbsp (16 g)
A serving of hoisin sauce — 1 tbsp (16 g) — has about 35 calories, with 0.5 g protein, 7 g carbs and 0.5 g fat, plus 0.4 g fiber.
Where those calories come from:
Protein 6%Carbs 81%Fat 13%
| Nutrient | Per serving (1 tbsp (16 g)) | Per 100 g |
|---|---|---|
| Calories | 35 cal | 220 cal |
| Protein | 0.5 g | 3.3 g |
| Carbs | 7 g | 44 g |
| of which sugars | 4.3 g | 27 g |
| Fat | 0.5 g | 3.4 g |
| Fiber | 0.4 g | 2.8 g |
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Hoisin Sauce calories — FAQ
How many calories are in a hoisin sauce?
1 tbsp (16 g) of hoisin sauce contains about 35 calories. That's roughly 220 calories per 100 grams.
How much protein is in a hoisin sauce?
One serving (1 tbsp (16 g)) has about 0.5 g of protein, 7 g of carbs and 0.5 g of fat.
Is hoisin sauce good for weight loss?
Hoisin Sauce can fit a weight-loss plan when it's logged and kept within your calorie budget. At 35 calories per serving and 0.4 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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