Food database › Vegetable › Habanero Pepper
How many calories in a habanero pepper?
A serving of habanero pepper — 1 pepper (8 g) — has about 3 calories, with 0.2 g protein, 0.7 g carbs and 0 g fat, plus 0.3 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 pepper (8 g)) | Per 100 g |
|---|---|---|
| Calories | 3 cal | 40 cal |
| Protein | 0.2 g | 2 g |
| Carbs | 0.7 g | 8.8 g |
| of which sugars | 0.4 g | 5 g |
| Fat | 0 g | 0.5 g |
| Fiber | 0.3 g | 4 g |
Log it in one tap
Counting calories in habanero pepper? Snap a photo and Nourish's AI logs the calories and macros for you.
Habanero Pepper calories — FAQ
How many calories are in a habanero pepper?
1 pepper (8 g) of habanero pepper contains about 3 calories. That's roughly 40 calories per 100 grams.
How much protein is in a habanero pepper?
One serving (1 pepper (8 g)) has about 0.2 g of protein, 0.7 g of carbs and 0 g of fat.
Is habanero pepper good for weight loss?
Habanero Pepper can fit a weight-loss plan when it's logged and kept within your calorie budget. At 3 calories per serving and 0.3 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.