Food database › Condiments › Dill Pickle
How many calories in a dill pickle?
4 calper 1 spear (35 g)
A serving of dill pickle — 1 spear (35 g) — has about 4 calories, with 0.2 g protein, 0.8 g carbs and 0.1 g fat, plus 0.4 g fiber.
Where those calories come from:
Protein 16%Carbs 65%Fat 18%
| Nutrient | Per serving (1 spear (35 g)) | Per 100 g |
|---|---|---|
| Calories | 4 cal | 12 cal |
| Protein | 0.2 g | 0.5 g |
| Carbs | 0.8 g | 2.3 g |
| of which sugars | 0.4 g | 1.1 g |
| Fat | 0.1 g | 0.2 g |
| Fiber | 0.4 g | 1 g |
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Dill Pickle calories — FAQ
How many calories are in a dill pickle?
1 spear (35 g) of dill pickle contains about 4 calories. That's roughly 12 calories per 100 grams.
How much protein is in a dill pickle?
One serving (1 spear (35 g)) has about 0.2 g of protein, 0.8 g of carbs and 0.1 g of fat.
Is dill pickle good for weight loss?
Dill Pickle can fit a weight-loss plan when it's logged and kept within your calorie budget. At 4 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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