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Food database › Condiments › Dill Pickle

How many calories in a dill pickle?

4 calper 1 spear (35 g)

A serving of dill pickle — 1 spear (35 g) — has about 4 calories, with 0.2 g protein, 0.8 g carbs and 0.1 g fat, plus 0.4 g fiber.

Where those calories come from:

Protein 16%Carbs 65%Fat 18%
Dill Pickle nutrition (cucumber)
NutrientPer serving
(1 spear (35 g))
Per 100 g
Calories4 cal12 cal
Protein0.2 g0.5 g
Carbs0.8 g2.3 g
  of which sugars0.4 g1.1 g
Fat0.1 g0.2 g
Fiber0.4 g1 g

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Dill Pickle calories — FAQ

How many calories are in a dill pickle?

1 spear (35 g) of dill pickle contains about 4 calories. That's roughly 12 calories per 100 grams.

How much protein is in a dill pickle?

One serving (1 spear (35 g)) has about 0.2 g of protein, 0.8 g of carbs and 0.1 g of fat.

Is dill pickle good for weight loss?

Dill Pickle can fit a weight-loss plan when it's logged and kept within your calorie budget. At 4 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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