Food database › Dairy › Cream Cheese
How many calories in a cream cheese?
51 calper 1 tbsp (15 g)
A serving of cream cheese — 1 tbsp (15 g) — has about 51 calories, with 0.9 g protein, 0.8 g carbs and 5.1 g fat.
Where those calories come from:
Protein 7%Carbs 6%Fat 87%
| Nutrient | Per serving (1 tbsp (15 g)) | Per 100 g |
|---|---|---|
| Calories | 51 cal | 342 cal |
| Protein | 0.9 g | 6.2 g |
| Carbs | 0.8 g | 5.5 g |
| of which sugars | 0.5 g | 3.2 g |
| Fat | 5.1 g | 34 g |
| Fiber | 0 g | 0 g |
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Cream Cheese calories — FAQ
How many calories are in a cream cheese?
1 tbsp (15 g) of cream cheese contains about 51 calories. That's roughly 342 calories per 100 grams.
How much protein is in a cream cheese?
One serving (1 tbsp (15 g)) has about 0.9 g of protein, 0.8 g of carbs and 5.1 g of fat.
Is cream cheese good for weight loss?
Cream Cheese can fit a weight-loss plan when it's logged and kept within your calorie budget. At 51 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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