Food database › Dairy › Condensed Milk
How many calories in a condensed milk?
128 calper 2 tbsp (40 g)
A serving of condensed milk — 2 tbsp (40 g) — has about 128 calories, with 3.2 g protein, 21.6 g carbs and 3.5 g fat.
Where those calories come from:
Protein 10%Carbs 66%Fat 24%
| Nutrient | Per serving (2 tbsp (40 g)) | Per 100 g |
|---|---|---|
| Calories | 128 cal | 321 cal |
| Protein | 3.2 g | 7.9 g |
| Carbs | 21.6 g | 54 g |
| of which sugars | 21.6 g | 54 g |
| Fat | 3.5 g | 8.7 g |
| Fiber | 0 g | 0 g |
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Condensed Milk calories — FAQ
How many calories are in a condensed milk?
2 tbsp (40 g) of condensed milk contains about 128 calories. That's roughly 321 calories per 100 grams.
How much protein is in a condensed milk?
One serving (2 tbsp (40 g)) has about 3.2 g of protein, 21.6 g of carbs and 3.5 g of fat.
Is condensed milk good for weight loss?
Condensed Milk can fit a weight-loss plan when it's logged and kept within your calorie budget. At 128 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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