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Food database › Condiments › Cocktail Sauce

How many calories in a cocktail sauce?

78 calper 1/4 cup (60 g)

A serving of cocktail sauce — 1/4 cup (60 g) — has about 78 calories, with 0.9 g protein, 18 g carbs and 0.3 g fat, plus 0.9 g fiber.

Where those calories come from:

Protein 5%Carbs 92%Fat 3%
Cocktail Sauce nutrition (seafood sauce)
NutrientPer serving
(1/4 cup (60 g))
Per 100 g
Calories78 cal130 cal
Protein0.9 g1.5 g
Carbs18 g30 g
  of which sugars12 g20 g
Fat0.3 g0.5 g
Fiber0.9 g1.5 g

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Cocktail Sauce calories — FAQ

How many calories are in a cocktail sauce?

1/4 cup (60 g) of cocktail sauce contains about 78 calories. That's roughly 130 calories per 100 grams.

How much protein is in a cocktail sauce?

One serving (1/4 cup (60 g)) has about 0.9 g of protein, 18 g of carbs and 0.3 g of fat.

Is cocktail sauce good for weight loss?

Cocktail Sauce can fit a weight-loss plan when it's logged and kept within your calorie budget. At 78 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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