Food database › Vegetable › Red Chili Pepper
How many calories in a red chili pepper?
18 calper 1 pepper (45 g)
A serving of red chili pepper — 1 pepper (45 g) — has about 18 calories, with 0.9 g protein, 4 g carbs and 0.2 g fat, plus 0.7 g fiber.
Where those calories come from:
Protein 17%Carbs 75%Fat 8%
| Nutrient | Per serving (1 pepper (45 g)) | Per 100 g |
|---|---|---|
| Calories | 18 cal | 40 cal |
| Protein | 0.9 g | 1.9 g |
| Carbs | 4 g | 8.8 g |
| of which sugars | 2.4 g | 5.3 g |
| Fat | 0.2 g | 0.4 g |
| Fiber | 0.7 g | 1.5 g |
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Red Chili Pepper calories — FAQ
How many calories are in a red chili pepper?
1 pepper (45 g) of red chili pepper contains about 18 calories. That's roughly 40 calories per 100 grams.
How much protein is in a red chili pepper?
One serving (1 pepper (45 g)) has about 0.9 g of protein, 4 g of carbs and 0.2 g of fat.
Is red chili pepper good for weight loss?
Red Chili Pepper can fit a weight-loss plan when it's logged and kept within your calorie budget. At 18 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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