Food database › Condiments › Brown Sugar
How many calories in a brown sugar?
46 calper 1 tbsp (12 g)
A serving of brown sugar — 1 tbsp (12 g) — has about 46 calories, with 0 g protein, 11.8 g carbs and 0 g fat.
Where those calories come from:
Protein 0%Carbs 100%Fat 0%
| Nutrient | Per serving (1 tbsp (12 g)) | Per 100 g |
|---|---|---|
| Calories | 46 cal | 380 cal |
| Protein | 0 g | 0 g |
| Carbs | 11.8 g | 98 g |
| of which sugars | 11.6 g | 97 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
Log it in one tap
Counting calories in brown sugar? Snap a photo and Nourish's AI logs the calories and macros for you.
Brown Sugar calories — FAQ
How many calories are in a brown sugar?
1 tbsp (12 g) of brown sugar contains about 46 calories. That's roughly 380 calories per 100 grams.
How much protein is in a brown sugar?
One serving (1 tbsp (12 g)) has about 0 g of protein, 11.8 g of carbs and 0 g of fat.
Is brown sugar good for weight loss?
Brown Sugar can fit a weight-loss plan when it's logged and kept within your calorie budget. At 46 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
More foods