Food database › Condiments › Blue Cheese Dressing
How many calories in a blue cheese dressing?
145 calper 2 tbsp (30 g)
A serving of blue cheese dressing — 2 tbsp (30 g) — has about 145 calories, with 0.6 g protein, 1.5 g carbs and 15.3 g fat.
Where those calories come from:
Protein 2%Carbs 4%Fat 94%
| Nutrient | Per serving (2 tbsp (30 g)) | Per 100 g |
|---|---|---|
| Calories | 145 cal | 484 cal |
| Protein | 0.6 g | 2 g |
| Carbs | 1.5 g | 5 g |
| of which sugars | 0.9 g | 3 g |
| Fat | 15.3 g | 51 g |
| Fiber | 0 g | 0 g |
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Blue Cheese Dressing calories — FAQ
How many calories are in a blue cheese dressing?
2 tbsp (30 g) of blue cheese dressing contains about 145 calories. That's roughly 484 calories per 100 grams.
How much protein is in a blue cheese dressing?
One serving (2 tbsp (30 g)) has about 0.6 g of protein, 1.5 g of carbs and 15.3 g of fat.
Is blue cheese dressing good for weight loss?
Blue Cheese Dressing can fit a weight-loss plan when it's logged and kept within your calorie budget. At 145 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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