Food database › Condiments › Aioli
How many calories in an aioli?
95 calper 1 tbsp (14 g)
A serving of aioli — 1 tbsp (14 g) — has about 95 calories, with 0.2 g protein, 0.3 g carbs and 10.5 g fat.
Where those calories come from:
Protein 1%Carbs 1%Fat 98%
| Nutrient | Per serving (1 tbsp (14 g)) | Per 100 g |
|---|---|---|
| Calories | 95 cal | 680 cal |
| Protein | 0.2 g | 1.5 g |
| Carbs | 0.3 g | 2 g |
| of which sugars | 0.1 g | 1 g |
| Fat | 10.5 g | 75 g |
| Fiber | 0 g | 0 g |
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Aioli calories — FAQ
How many calories are in an aioli?
1 tbsp (14 g) of aioli contains about 95 calories. That's roughly 680 calories per 100 grams.
How much protein is in an aioli?
One serving (1 tbsp (14 g)) has about 0.2 g of protein, 0.3 g of carbs and 10.5 g of fat.
Is aioli good for weight loss?
Aioli can fit a weight-loss plan when it's logged and kept within your calorie budget. At 95 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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