Nourish

Food database › Condiments › Aioli

How many calories in an aioli?

95 calper 1 tbsp (14 g)

A serving of aioli — 1 tbsp (14 g) — has about 95 calories, with 0.2 g protein, 0.3 g carbs and 10.5 g fat.

Where those calories come from:

Protein 1%Carbs 1%Fat 98%
Aioli nutrition (garlic mayo)
NutrientPer serving
(1 tbsp (14 g))
Per 100 g
Calories95 cal680 cal
Protein0.2 g1.5 g
Carbs0.3 g2 g
  of which sugars0.1 g1 g
Fat10.5 g75 g
Fiber0 g0 g

Log it in one tap

Counting calories in aioli? Snap a photo and Nourish's AI logs the calories and macros for you.

Aioli calories — FAQ

How many calories are in an aioli?

1 tbsp (14 g) of aioli contains about 95 calories. That's roughly 680 calories per 100 grams.

How much protein is in an aioli?

One serving (1 tbsp (14 g)) has about 0.2 g of protein, 0.3 g of carbs and 10.5 g of fat.

Is aioli good for weight loss?

Aioli can fit a weight-loss plan when it's logged and kept within your calorie budget. At 95 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

More foods

Work out your daily calories →