Food database › Soup › Wonton Soup
How many calories in a wonton soup?
125 calper 1 cup (245 g)
A serving of wonton soup — 1 cup (245 g) — has about 125 calories, with 8.6 g protein, 14.7 g carbs and 3.7 g fat, plus 1.2 g fiber.
Where those calories come from:
Protein 27%Carbs 46%Fat 26%
| Nutrient | Per serving (1 cup (245 g)) | Per 100 g |
|---|---|---|
| Calories | 125 cal | 51 cal |
| Protein | 8.6 g | 3.5 g |
| Carbs | 14.7 g | 6 g |
| of which sugars | 2.5 g | 1 g |
| Fat | 3.7 g | 1.5 g |
| Fiber | 1.2 g | 0.5 g |
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Wonton Soup calories — FAQ
How many calories are in a wonton soup?
1 cup (245 g) of wonton soup contains about 125 calories. That's roughly 51 calories per 100 grams.
How much protein is in a wonton soup?
One serving (1 cup (245 g)) has about 8.6 g of protein, 14.7 g of carbs and 3.7 g of fat.
Is wonton soup good for weight loss?
Wonton Soup can fit a weight-loss plan when it's logged and kept within your calorie budget. At 125 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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