Food database › Snacks › Veggie Straws
How many calories in a veggie straws?
139 calper 1 oz (28 g)
A serving of veggie straws — 1 oz (28 g) — has about 139 calories, with 1.1 g protein, 17.9 g carbs and 7 g fat, plus 0.6 g fiber.
Where those calories come from:
Protein 3%Carbs 52%Fat 45%
| Nutrient | Per serving (1 oz (28 g)) | Per 100 g |
|---|---|---|
| Calories | 139 cal | 497 cal |
| Protein | 1.1 g | 4 g |
| Carbs | 17.9 g | 64 g |
| of which sugars | 0.8 g | 3 g |
| Fat | 7 g | 25 g |
| Fiber | 0.6 g | 2 g |
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Veggie Straws calories — FAQ
How many calories are in a veggie straws?
1 oz (28 g) of veggie straws contains about 139 calories. That's roughly 497 calories per 100 grams.
How much protein is in a veggie straws?
One serving (1 oz (28 g)) has about 1.1 g of protein, 17.9 g of carbs and 7 g of fat.
Is veggie straws good for weight loss?
Veggie Straws can fit a weight-loss plan when it's logged and kept within your calorie budget. At 139 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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