Food database › Fast Food › Turkey Wrap
How many calories in a turkey wrap?
452 calper 1 wrap (215 g)
A serving of turkey wrap — 1 wrap (215 g) — has about 452 calories, with 28 g protein, 55.9 g carbs and 12.9 g fat, plus 4.7 g fiber.
Where those calories come from:
Protein 25%Carbs 50%Fat 26%
| Nutrient | Per serving (1 wrap (215 g)) | Per 100 g |
|---|---|---|
| Calories | 452 cal | 210 cal |
| Protein | 28 g | 13 g |
| Carbs | 55.9 g | 26 g |
| of which sugars | 6.5 g | 3 g |
| Fat | 12.9 g | 6 g |
| Fiber | 4.7 g | 2.2 g |
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Turkey Wrap calories — FAQ
How many calories are in a turkey wrap?
1 wrap (215 g) of turkey wrap contains about 452 calories. That's roughly 210 calories per 100 grams.
How much protein is in a turkey wrap?
One serving (1 wrap (215 g)) has about 28 g of protein, 55.9 g of carbs and 12.9 g of fat.
Is turkey wrap good for weight loss?
Turkey Wrap can fit a weight-loss plan when it's logged and kept within your calorie budget. At 452 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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