Food database › Protein › Turkey Leg
How many calories in a turkey leg?
177 calper 3 oz (85 g)
A serving of turkey leg — 3 oz (85 g) — has about 177 calories, with 23.8 g protein, 0 g carbs and 8.5 g fat.
Where those calories come from:
Protein 55%Carbs 0%Fat 45%
| Nutrient | Per serving (3 oz (85 g)) | Per 100 g |
|---|---|---|
| Calories | 177 cal | 208 cal |
| Protein | 23.8 g | 28 g |
| Carbs | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fat | 8.5 g | 10 g |
| Fiber | 0 g | 0 g |
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Turkey Leg calories — FAQ
How many calories are in a turkey leg?
3 oz (85 g) of turkey leg contains about 177 calories. That's roughly 208 calories per 100 grams.
How much protein is in a turkey leg?
One serving (3 oz (85 g)) has about 23.8 g of protein, 0 g of carbs and 8.5 g of fat.
Is turkey leg good for weight loss?
Turkey Leg can fit a weight-loss plan when it's logged and kept within your calorie budget. At 177 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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