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Food database › Snacks › Tortilla Chips

How many calories in a tortilla chips?

140 calper 1 oz (28 g)

A serving of tortilla chips — 1 oz (28 g) — has about 140 calories, with 2 g protein, 17.9 g carbs and 6.7 g fat, plus 1.3 g fiber.

Where those calories come from:

Protein 6%Carbs 51%Fat 43%
Tortilla Chips nutrition (plain, salted)
NutrientPer serving
(1 oz (28 g))
Per 100 g
Calories140 cal500 cal
Protein2 g7 g
Carbs17.9 g64 g
  of which sugars0.3 g1 g
Fat6.7 g24 g
Fiber1.3 g4.6 g

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Tortilla Chips calories — FAQ

How many calories are in a tortilla chips?

1 oz (28 g) of tortilla chips contains about 140 calories. That's roughly 500 calories per 100 grams.

How much protein is in a tortilla chips?

One serving (1 oz (28 g)) has about 2 g of protein, 17.9 g of carbs and 6.7 g of fat.

Is tortilla chips good for weight loss?

Tortilla Chips can fit a weight-loss plan when it's logged and kept within your calorie budget. At 140 calories per serving and 1.3 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.

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