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Food database › Soup › Tomato Soup

How many calories in a tomato soup?

176 calper 1 cup (245 g)

A serving of tomato soup — 1 cup (245 g) — has about 176 calories, with 4.9 g protein, 27 g carbs and 6.1 g fat, plus 3.7 g fiber.

Where those calories come from:

Protein 11%Carbs 59%Fat 30%
Tomato Soup nutrition (creamy)
NutrientPer serving
(1 cup (245 g))
Per 100 g
Calories176 cal72 cal
Protein4.9 g2 g
Carbs27 g11 g
  of which sugars14.7 g6 g
Fat6.1 g2.5 g
Fiber3.7 g1.5 g

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Tomato Soup calories — FAQ

How many calories are in a tomato soup?

1 cup (245 g) of tomato soup contains about 176 calories. That's roughly 72 calories per 100 grams.

How much protein is in a tomato soup?

One serving (1 cup (245 g)) has about 4.9 g of protein, 27 g of carbs and 6.1 g of fat.

Is tomato soup good for weight loss?

Tomato Soup can fit a weight-loss plan when it's logged and kept within your calorie budget. At 176 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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