Food database › Soup › Tomato Soup
How many calories in a tomato soup?
176 calper 1 cup (245 g)
A serving of tomato soup — 1 cup (245 g) — has about 176 calories, with 4.9 g protein, 27 g carbs and 6.1 g fat, plus 3.7 g fiber.
Where those calories come from:
Protein 11%Carbs 59%Fat 30%
| Nutrient | Per serving (1 cup (245 g)) | Per 100 g |
|---|---|---|
| Calories | 176 cal | 72 cal |
| Protein | 4.9 g | 2 g |
| Carbs | 27 g | 11 g |
| of which sugars | 14.7 g | 6 g |
| Fat | 6.1 g | 2.5 g |
| Fiber | 3.7 g | 1.5 g |
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Tomato Soup calories — FAQ
How many calories are in a tomato soup?
1 cup (245 g) of tomato soup contains about 176 calories. That's roughly 72 calories per 100 grams.
How much protein is in a tomato soup?
One serving (1 cup (245 g)) has about 4.9 g of protein, 27 g of carbs and 6.1 g of fat.
Is tomato soup good for weight loss?
Tomato Soup can fit a weight-loss plan when it's logged and kept within your calorie budget. At 176 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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