Food database › Soup › Tom Yum Soup
How many calories in a tom yum soup?
100 calper 1 cup (245 g)
A serving of tom yum soup — 1 cup (245 g) — has about 100 calories, with 7.4 g protein, 9.8 g carbs and 3.7 g fat, plus 2 g fiber.
Where those calories come from:
Protein 29%Carbs 38%Fat 33%
| Nutrient | Per serving (1 cup (245 g)) | Per 100 g |
|---|---|---|
| Calories | 100 cal | 41 cal |
| Protein | 7.4 g | 3 g |
| Carbs | 9.8 g | 4 g |
| of which sugars | 4.9 g | 2 g |
| Fat | 3.7 g | 1.5 g |
| Fiber | 2 g | 0.8 g |
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Tom Yum Soup calories — FAQ
How many calories are in a tom yum soup?
1 cup (245 g) of tom yum soup contains about 100 calories. That's roughly 41 calories per 100 grams.
How much protein is in a tom yum soup?
One serving (1 cup (245 g)) has about 7.4 g of protein, 9.8 g of carbs and 3.7 g of fat.
Is tom yum soup good for weight loss?
Tom Yum Soup can fit a weight-loss plan when it's logged and kept within your calorie budget. At 100 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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