Food database › Sides › Sweet Potato Fries
How many calories in a sweet potato fries?
A serving of sweet potato fries — 1 order (113 g) — has about 325 calories, with 2.8 g protein, 42.9 g carbs and 15.8 g fat, plus 4.5 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 order (113 g)) | Per 100 g |
|---|---|---|
| Calories | 325 cal | 288 cal |
| Protein | 2.8 g | 2.5 g |
| Carbs | 42.9 g | 38 g |
| of which sugars | 9 g | 8 g |
| Fat | 15.8 g | 14 g |
| Fiber | 4.5 g | 4 g |
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Sweet Potato Fries calories — FAQ
How many calories are in a sweet potato fries?
1 order (113 g) of sweet potato fries contains about 325 calories. That's roughly 288 calories per 100 grams.
How much protein is in a sweet potato fries?
One serving (1 order (113 g)) has about 2.8 g of protein, 42.9 g of carbs and 15.8 g of fat.
Is sweet potato fries good for weight loss?
Sweet Potato Fries can fit a weight-loss plan when it's logged and kept within your calorie budget. At 325 calories per serving and 4.5 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.