Food database › Sides › Fried Zucchini
How many calories in a fried zucchini?
188 calper 1 order (85 g)
A serving of fried zucchini — 1 order (85 g) — has about 188 calories, with 3.4 g protein, 18.7 g carbs and 11 g fat, plus 1.7 g fiber.
Where those calories come from:
Protein 7%Carbs 40%Fat 53%
| Nutrient | Per serving (1 order (85 g)) | Per 100 g |
|---|---|---|
| Calories | 188 cal | 221 cal |
| Protein | 3.4 g | 4 g |
| Carbs | 18.7 g | 22 g |
| of which sugars | 2.6 g | 3 g |
| Fat | 11 g | 13 g |
| Fiber | 1.7 g | 2 g |
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Fried Zucchini calories — FAQ
How many calories are in a fried zucchini?
1 order (85 g) of fried zucchini contains about 188 calories. That's roughly 221 calories per 100 grams.
How much protein is in a fried zucchini?
One serving (1 order (85 g)) has about 3.4 g of protein, 18.7 g of carbs and 11 g of fat.
Is fried zucchini good for weight loss?
Fried Zucchini can fit a weight-loss plan when it's logged and kept within your calorie budget. At 188 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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