Food database › Sides › Sauteed Mushrooms
How many calories in a sauteed mushrooms?
76 calper 1 cup (108 g)
A serving of sauteed mushrooms — 1 cup (108 g) — has about 76 calories, with 2.4 g protein, 4.3 g carbs and 5.4 g fat, plus 1.1 g fiber.
Where those calories come from:
Protein 13%Carbs 23%Fat 64%
| Nutrient | Per serving (1 cup (108 g)) | Per 100 g |
|---|---|---|
| Calories | 76 cal | 70 cal |
| Protein | 2.4 g | 2.2 g |
| Carbs | 4.3 g | 4 g |
| of which sugars | 1.6 g | 1.5 g |
| Fat | 5.4 g | 5 g |
| Fiber | 1.1 g | 1 g |
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Sauteed Mushrooms calories — FAQ
How many calories are in a sauteed mushrooms?
1 cup (108 g) of sauteed mushrooms contains about 76 calories. That's roughly 70 calories per 100 grams.
How much protein is in a sauteed mushrooms?
One serving (1 cup (108 g)) has about 2.4 g of protein, 4.3 g of carbs and 5.4 g of fat.
Is sauteed mushrooms good for weight loss?
Sauteed Mushrooms can fit a weight-loss plan when it's logged and kept within your calorie budget. At 76 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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