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How many calories in a samosa?

155 calper 1 samosa (60 g)

A serving of samosa — 1 samosa (60 g) — has about 155 calories, with 3 g protein, 16.8 g carbs and 8.4 g fat, plus 1.8 g fiber.

Where those calories come from:

Protein 8%Carbs 43%Fat 49%
Samosa nutrition (fried potato pastry)
NutrientPer serving
(1 samosa (60 g))
Per 100 g
Calories155 cal258 cal
Protein3 g5 g
Carbs16.8 g28 g
  of which sugars1.2 g2 g
Fat8.4 g14 g
Fiber1.8 g3 g

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Samosa calories — FAQ

How many calories are in a samosa?

1 samosa (60 g) of samosa contains about 155 calories. That's roughly 258 calories per 100 grams.

How much protein is in a samosa?

One serving (1 samosa (60 g)) has about 3 g of protein, 16.8 g of carbs and 8.4 g of fat.

Is samosa good for weight loss?

Samosa can fit a weight-loss plan when it's logged and kept within your calorie budget. At 155 calories per serving and 1.8 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.

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