Food database › Sides › Roasted Potatoes
How many calories in a roasted potatoes?
A serving of roasted potatoes — 1 cup (150 g) — has about 224 calories, with 4.4 g protein, 34.5 g carbs and 8 g fat, plus 3.8 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 cup (150 g)) | Per 100 g |
|---|---|---|
| Calories | 224 cal | 149 cal |
| Protein | 4.4 g | 2.9 g |
| Carbs | 34.5 g | 23 g |
| of which sugars | 1.8 g | 1.2 g |
| Fat | 8 g | 5.3 g |
| Fiber | 3.8 g | 2.5 g |
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Roasted Potatoes calories — FAQ
How many calories are in a roasted potatoes?
1 cup (150 g) of roasted potatoes contains about 224 calories. That's roughly 149 calories per 100 grams.
How much protein is in a roasted potatoes?
One serving (1 cup (150 g)) has about 4.4 g of protein, 34.5 g of carbs and 8 g of fat.
Is roasted potatoes good for weight loss?
Roasted Potatoes can fit a weight-loss plan when it's logged and kept within your calorie budget. At 224 calories per serving and 3.8 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.