Food database › Cereal › Rice Krispies
How many calories in a rice krispies?
126 calper 1.25 cup (33 g)
A serving of rice krispies — 1.25 cup (33 g) — has about 126 calories, with 2.1 g protein, 28.7 g carbs and 0.3 g fat, plus 0.3 g fiber.
Where those calories come from:
Protein 7%Carbs 91%Fat 2%
| Nutrient | Per serving (1.25 cup (33 g)) | Per 100 g |
|---|---|---|
| Calories | 126 cal | 381 cal |
| Protein | 2.1 g | 6.5 g |
| Carbs | 28.7 g | 87 g |
| of which sugars | 3.3 g | 10 g |
| Fat | 0.3 g | 1 g |
| Fiber | 0.3 g | 1 g |
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Rice Krispies calories — FAQ
How many calories are in a rice krispies?
1.25 cup (33 g) of rice krispies contains about 126 calories. That's roughly 381 calories per 100 grams.
How much protein is in a rice krispies?
One serving (1.25 cup (33 g)) has about 2.1 g of protein, 28.7 g of carbs and 0.3 g of fat.
Is rice krispies good for weight loss?
Rice Krispies can fit a weight-loss plan when it's logged and kept within your calorie budget. At 126 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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