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How many calories in a rice cakes?

70 calper 2 cakes (18 g)

A serving of rice cakes — 2 cakes (18 g) — has about 70 calories, with 1.4 g protein, 14.8 g carbs and 0.5 g fat, plus 0.5 g fiber.

Where those calories come from:

Protein 8%Carbs 85%Fat 6%
Rice Cakes nutrition (puffed rice cakes)
NutrientPer serving
(2 cakes (18 g))
Per 100 g
Calories70 cal387 cal
Protein1.4 g8 g
Carbs14.8 g82 g
  of which sugars0.1 g0.5 g
Fat0.5 g3 g
Fiber0.5 g3 g

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Rice Cakes calories — FAQ

How many calories are in a rice cakes?

2 cakes (18 g) of rice cakes contains about 70 calories. That's roughly 387 calories per 100 grams.

How much protein is in a rice cakes?

One serving (2 cakes (18 g)) has about 1.4 g of protein, 14.8 g of carbs and 0.5 g of fat.

Is rice cakes good for weight loss?

Rice Cakes can fit a weight-loss plan when it's logged and kept within your calorie budget. At 70 calories per serving and 0.5 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.

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