Food database › Fast Food › Reuben Sandwich
How many calories in a reuben sandwich?
660 calper 1 sandwich (250 g)
A serving of reuben sandwich — 1 sandwich (250 g) — has about 660 calories, with 32.5 g protein, 42.5 g carbs and 40 g fat, plus 5 g fiber.
Where those calories come from:
Protein 20%Carbs 26%Fat 55%
| Nutrient | Per serving (1 sandwich (250 g)) | Per 100 g |
|---|---|---|
| Calories | 660 cal | 264 cal |
| Protein | 32.5 g | 13 g |
| Carbs | 42.5 g | 17 g |
| of which sugars | 10 g | 4 g |
| Fat | 40 g | 16 g |
| Fiber | 5 g | 2 g |
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Reuben Sandwich calories — FAQ
How many calories are in a reuben sandwich?
1 sandwich (250 g) of reuben sandwich contains about 660 calories. That's roughly 264 calories per 100 grams.
How much protein is in a reuben sandwich?
One serving (1 sandwich (250 g)) has about 32.5 g of protein, 42.5 g of carbs and 40 g of fat.
Is reuben sandwich good for weight loss?
Reuben Sandwich can fit a weight-loss plan when it's logged and kept within your calorie budget. At 660 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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