Food database › Snacks › Protein Cookie
How many calories in a protein cookie?
A serving of protein cookie — 1 cookie (57 g) — has about 227 calories, with 16 g protein, 22.8 g carbs and 8 g fat, plus 5.1 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 cookie (57 g)) | Per 100 g |
|---|---|---|
| Calories | 227 cal | 398 cal |
| Protein | 16 g | 28 g |
| Carbs | 22.8 g | 40 g |
| of which sugars | 3.4 g | 6 g |
| Fat | 8 g | 14 g |
| Fiber | 5.1 g | 9 g |
Log it in one tap
Counting calories in protein cookie? Snap a photo and Nourish's AI logs the calories and macros for you.
Protein Cookie calories — FAQ
How many calories are in a protein cookie?
1 cookie (57 g) of protein cookie contains about 227 calories. That's roughly 398 calories per 100 grams.
How much protein is in a protein cookie?
One serving (1 cookie (57 g)) has about 16 g of protein, 22.8 g of carbs and 8 g of fat.
Is protein cookie good for weight loss?
Protein Cookie can fit a weight-loss plan when it's logged and kept within your calorie budget. At 227 calories per serving and 5.1 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.