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How many calories in a portobello burger?

362 calper 1 burger (180 g)

A serving of portobello burger — 1 burger (180 g) — has about 362 calories, with 10.8 g protein, 43.2 g carbs and 16.2 g fat, plus 5.4 g fiber.

Where those calories come from:

Protein 12%Carbs 48%Fat 40%
Portobello Burger nutrition (grilled mushroom cap)
NutrientPer serving
(1 burger (180 g))
Per 100 g
Calories362 cal201 cal
Protein10.8 g6 g
Carbs43.2 g24 g
  of which sugars9 g5 g
Fat16.2 g9 g
Fiber5.4 g3 g

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Portobello Burger calories — FAQ

How many calories are in a portobello burger?

1 burger (180 g) of portobello burger contains about 362 calories. That's roughly 201 calories per 100 grams.

How much protein is in a portobello burger?

One serving (1 burger (180 g)) has about 10.8 g of protein, 43.2 g of carbs and 16.2 g of fat.

Is portobello burger good for weight loss?

Portobello Burger can fit a weight-loss plan when it's logged and kept within your calorie budget. At 362 calories per serving and 5.4 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.

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