Food database › Snacks › Popcorn Chips
How many calories in a popcorn chips?
123 calper 1 oz (28 g)
A serving of popcorn chips — 1 oz (28 g) — has about 123 calories, with 2 g protein, 19.9 g carbs and 3.9 g fat, plus 0.8 g fiber.
Where those calories come from:
Protein 7%Carbs 65%Fat 29%
| Nutrient | Per serving (1 oz (28 g)) | Per 100 g |
|---|---|---|
| Calories | 123 cal | 438 cal |
| Protein | 2 g | 7 g |
| Carbs | 19.9 g | 71 g |
| of which sugars | 0.8 g | 3 g |
| Fat | 3.9 g | 14 g |
| Fiber | 0.8 g | 3 g |
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Popcorn Chips calories — FAQ
How many calories are in a popcorn chips?
1 oz (28 g) of popcorn chips contains about 123 calories. That's roughly 438 calories per 100 grams.
How much protein is in a popcorn chips?
One serving (1 oz (28 g)) has about 2 g of protein, 19.9 g of carbs and 3.9 g of fat.
Is popcorn chips good for weight loss?
Popcorn Chips can fit a weight-loss plan when it's logged and kept within your calorie budget. At 123 calories per serving and 0.8 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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