Food database › Snacks › Plantain Chips
How many calories in a plantain chips?
142 calper 1 oz (28 g)
A serving of plantain chips — 1 oz (28 g) — has about 142 calories, with 0.6 g protein, 16 g carbs and 8.4 g fat, plus 1.1 g fiber.
Where those calories come from:
Protein 2%Carbs 45%Fat 53%
| Nutrient | Per serving (1 oz (28 g)) | Per 100 g |
|---|---|---|
| Calories | 142 cal | 506 cal |
| Protein | 0.6 g | 2 g |
| Carbs | 16 g | 57 g |
| of which sugars | 0.8 g | 3 g |
| Fat | 8.4 g | 30 g |
| Fiber | 1.1 g | 4 g |
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Plantain Chips calories — FAQ
How many calories are in a plantain chips?
1 oz (28 g) of plantain chips contains about 142 calories. That's roughly 506 calories per 100 grams.
How much protein is in a plantain chips?
One serving (1 oz (28 g)) has about 0.6 g of protein, 16 g of carbs and 8.4 g of fat.
Is plantain chips good for weight loss?
Plantain Chips can fit a weight-loss plan when it's logged and kept within your calorie budget. At 142 calories per serving and 1.1 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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