Food database › Protein › Plant Protein Shake
How many calories in a plant protein shake?
218 calper 1 bottle (330 ml)
A serving of plant protein shake — 1 bottle (330 ml) — has about 218 calories, with 26.4 g protein, 13.2 g carbs and 6.6 g fat, plus 4.9 g fiber.
Where those calories come from:
Protein 48%Carbs 24%Fat 27%
| Nutrient | Per serving (1 bottle (330 ml)) | Per 100 g |
|---|---|---|
| Calories | 218 cal | 66 cal |
| Protein | 26.4 g | 8 g |
| Carbs | 13.2 g | 4 g |
| of which sugars | 6.6 g | 2 g |
| Fat | 6.6 g | 2 g |
| Fiber | 4.9 g | 1.5 g |
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Plant Protein Shake calories — FAQ
How many calories are in a plant protein shake?
1 bottle (330 ml) of plant protein shake contains about 218 calories. That's roughly 66 calories per 100 grams.
How much protein is in a plant protein shake?
One serving (1 bottle (330 ml)) has about 26.4 g of protein, 13.2 g of carbs and 6.6 g of fat.
Is plant protein shake good for weight loss?
Plant Protein Shake can fit a weight-loss plan when it's logged and kept within your calorie budget. At 218 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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