Food database › Sides › Onion Strings
How many calories in an onion strings?
A serving of onion strings — 1 order (70 g) — has about 251 calories, with 2.8 g protein, 25.2 g carbs and 15.4 g fat, plus 1.8 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 order (70 g)) | Per 100 g |
|---|---|---|
| Calories | 251 cal | 358 cal |
| Protein | 2.8 g | 4 g |
| Carbs | 25.2 g | 36 g |
| of which sugars | 3.5 g | 5 g |
| Fat | 15.4 g | 22 g |
| Fiber | 1.8 g | 2.5 g |
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Onion Strings calories — FAQ
How many calories are in an onion strings?
1 order (70 g) of onion strings contains about 251 calories. That's roughly 358 calories per 100 grams.
How much protein is in an onion strings?
One serving (1 order (70 g)) has about 2.8 g of protein, 25.2 g of carbs and 15.4 g of fat.
Is onion strings good for weight loss?
Onion Strings can fit a weight-loss plan when it's logged and kept within your calorie budget. At 251 calories per serving and 1.8 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.