Food database › Snacks › Oat and Honey Bar
How many calories in an oat and honey bar?
A serving of oat and honey bar — 2 bars (42 g) — has about 190 calories, with 2.9 g protein, 29.4 g carbs and 6.7 g fat, plus 2.1 g fiber.
Where those calories come from:
| Nutrient | Per serving (2 bars (42 g)) | Per 100 g |
|---|---|---|
| Calories | 190 cal | 452 cal |
| Protein | 2.9 g | 7 g |
| Carbs | 29.4 g | 70 g |
| of which sugars | 10.9 g | 26 g |
| Fat | 6.7 g | 16 g |
| Fiber | 2.1 g | 5 g |
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Oat and Honey Bar calories — FAQ
How many calories are in an oat and honey bar?
2 bars (42 g) of oat and honey bar contains about 190 calories. That's roughly 452 calories per 100 grams.
How much protein is in an oat and honey bar?
One serving (2 bars (42 g)) has about 2.9 g of protein, 29.4 g of carbs and 6.7 g of fat.
Is oat and honey bar good for weight loss?
Oat and Honey Bar can fit a weight-loss plan when it's logged and kept within your calorie budget. At 190 calories per serving and 2.1 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.