Food database › Sides › Loaded Nachos
How many calories in a loaded nachos?
A serving of loaded nachos — 1 plate (250 g) — has about 645 calories, with 22.5 g protein, 60 g carbs and 35 g fat, plus 8.8 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 plate (250 g)) | Per 100 g |
|---|---|---|
| Calories | 645 cal | 258 cal |
| Protein | 22.5 g | 9 g |
| Carbs | 60 g | 24 g |
| of which sugars | 7.5 g | 3 g |
| Fat | 35 g | 14 g |
| Fiber | 8.8 g | 3.5 g |
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Loaded Nachos calories — FAQ
How many calories are in a loaded nachos?
1 plate (250 g) of loaded nachos contains about 645 calories. That's roughly 258 calories per 100 grams.
How much protein is in a loaded nachos?
One serving (1 plate (250 g)) has about 22.5 g of protein, 60 g of carbs and 35 g of fat.
Is loaded nachos good for weight loss?
Loaded Nachos can fit a weight-loss plan when it's logged and kept within your calorie budget. At 645 calories per serving and 8.8 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.