Food database › Legumes › Lima Beans
How many calories in a lima beans?
196 calper 1 cup (170 g)
A serving of lima beans — 1 cup (170 g) — has about 196 calories, with 13.3 g protein, 35.5 g carbs and 0.7 g fat, plus 11.9 g fiber.
Where those calories come from:
Protein 26%Carbs 70%Fat 3%
| Nutrient | Per serving (1 cup (170 g)) | Per 100 g |
|---|---|---|
| Calories | 196 cal | 115 cal |
| Protein | 13.3 g | 7.8 g |
| Carbs | 35.5 g | 20.9 g |
| of which sugars | 2.6 g | 1.5 g |
| Fat | 0.7 g | 0.4 g |
| Fiber | 11.9 g | 7 g |
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Lima Beans calories — FAQ
How many calories are in a lima beans?
1 cup (170 g) of lima beans contains about 196 calories. That's roughly 115 calories per 100 grams.
How much protein is in a lima beans?
One serving (1 cup (170 g)) has about 13.3 g of protein, 35.5 g of carbs and 0.7 g of fat.
Is lima beans good for weight loss?
Lima Beans can fit a weight-loss plan when it's logged and kept within your calorie budget. At 196 calories per serving and 11.9 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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