Food database › Soup › Laksa
How many calories in a laksa?
440 calper 1 bowl (400 g)
A serving of laksa — 1 bowl (400 g) — has about 440 calories, with 20 g protein, 48 g carbs and 20 g fat, plus 4 g fiber.
Where those calories come from:
Protein 18%Carbs 42%Fat 40%
| Nutrient | Per serving (1 bowl (400 g)) | Per 100 g |
|---|---|---|
| Calories | 440 cal | 110 cal |
| Protein | 20 g | 5 g |
| Carbs | 48 g | 12 g |
| of which sugars | 12 g | 3 g |
| Fat | 20 g | 5 g |
| Fiber | 4 g | 1 g |
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Laksa calories — FAQ
How many calories are in a laksa?
1 bowl (400 g) of laksa contains about 440 calories. That's roughly 110 calories per 100 grams.
How much protein is in a laksa?
One serving (1 bowl (400 g)) has about 20 g of protein, 48 g of carbs and 20 g of fat.
Is laksa good for weight loss?
Laksa can fit a weight-loss plan when it's logged and kept within your calorie budget. At 440 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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