Food database › Soup › Khao Soi
How many calories in a khao soi?
600 calper 1 bowl (400 g)
A serving of khao soi — 1 bowl (400 g) — has about 600 calories, with 28 g protein, 64 g carbs and 26 g fat, plus 6 g fiber.
Where those calories come from:
Protein 19%Carbs 43%Fat 39%
| Nutrient | Per serving (1 bowl (400 g)) | Per 100 g |
|---|---|---|
| Calories | 600 cal | 150 cal |
| Protein | 28 g | 7 g |
| Carbs | 64 g | 16 g |
| of which sugars | 12 g | 3 g |
| Fat | 26 g | 6.5 g |
| Fiber | 6 g | 1.5 g |
Log it in one tap
Counting calories in khao soi? Snap a photo and Nourish's AI logs the calories and macros for you.
Khao Soi calories — FAQ
How many calories are in a khao soi?
1 bowl (400 g) of khao soi contains about 600 calories. That's roughly 150 calories per 100 grams.
How much protein is in a khao soi?
One serving (1 bowl (400 g)) has about 28 g of protein, 64 g of carbs and 26 g of fat.
Is khao soi good for weight loss?
Khao Soi can fit a weight-loss plan when it's logged and kept within your calorie budget. At 600 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
More foods