Food database › Sides › Jalapeno Cheese Bites
How many calories in a jalapeno cheese bites?
245 calper 5 bites (90 g)
A serving of jalapeno cheese bites — 5 bites (90 g) — has about 245 calories, with 7.2 g protein, 21.6 g carbs and 14.4 g fat, plus 1.4 g fiber.
Where those calories come from:
Protein 12%Carbs 35%Fat 53%
| Nutrient | Per serving (5 bites (90 g)) | Per 100 g |
|---|---|---|
| Calories | 245 cal | 272 cal |
| Protein | 7.2 g | 8 g |
| Carbs | 21.6 g | 24 g |
| of which sugars | 1.8 g | 2 g |
| Fat | 14.4 g | 16 g |
| Fiber | 1.4 g | 1.6 g |
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Jalapeno Cheese Bites calories — FAQ
How many calories are in a jalapeno cheese bites?
5 bites (90 g) of jalapeno cheese bites contains about 245 calories. That's roughly 272 calories per 100 grams.
How much protein is in a jalapeno cheese bites?
One serving (5 bites (90 g)) has about 7.2 g of protein, 21.6 g of carbs and 14.4 g of fat.
Is jalapeno cheese bites good for weight loss?
Jalapeno Cheese Bites can fit a weight-loss plan when it's logged and kept within your calorie budget. At 245 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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