Food database › Sides › Hush Puppies
How many calories in a hush puppies?
217 calper 4 pieces (70 g)
A serving of hush puppies — 4 pieces (70 g) — has about 217 calories, with 4.2 g protein, 28 g carbs and 9.8 g fat, plus 1.4 g fiber.
Where those calories come from:
Protein 8%Carbs 52%Fat 41%
| Nutrient | Per serving (4 pieces (70 g)) | Per 100 g |
|---|---|---|
| Calories | 217 cal | 310 cal |
| Protein | 4.2 g | 6 g |
| Carbs | 28 g | 40 g |
| of which sugars | 3.5 g | 5 g |
| Fat | 9.8 g | 14 g |
| Fiber | 1.4 g | 2 g |
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Hush Puppies calories — FAQ
How many calories are in a hush puppies?
4 pieces (70 g) of hush puppies contains about 217 calories. That's roughly 310 calories per 100 grams.
How much protein is in a hush puppies?
One serving (4 pieces (70 g)) has about 4.2 g of protein, 28 g of carbs and 9.8 g of fat.
Is hush puppies good for weight loss?
Hush Puppies can fit a weight-loss plan when it's logged and kept within your calorie budget. At 217 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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