Food database › Soup › Hot and Sour Soup
How many calories in a hot and sour soup?
110 calper 1 cup (245 g)
A serving of hot and sour soup — 1 cup (245 g) — has about 110 calories, with 7.4 g protein, 12.3 g carbs and 3.7 g fat, plus 1.7 g fiber.
Where those calories come from:
Protein 26%Carbs 44%Fat 30%
| Nutrient | Per serving (1 cup (245 g)) | Per 100 g |
|---|---|---|
| Calories | 110 cal | 45 cal |
| Protein | 7.4 g | 3 g |
| Carbs | 12.3 g | 5 g |
| of which sugars | 4.9 g | 2 g |
| Fat | 3.7 g | 1.5 g |
| Fiber | 1.7 g | 0.7 g |
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Hot and Sour Soup calories — FAQ
How many calories are in a hot and sour soup?
1 cup (245 g) of hot and sour soup contains about 110 calories. That's roughly 45 calories per 100 grams.
How much protein is in a hot and sour soup?
One serving (1 cup (245 g)) has about 7.4 g of protein, 12.3 g of carbs and 3.7 g of fat.
Is hot and sour soup good for weight loss?
Hot and Sour Soup can fit a weight-loss plan when it's logged and kept within your calorie budget. At 110 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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