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How many calories in a hard-boiled egg?

78 calper 1 egg (50 g)

A serving of hard-boiled egg — 1 egg (50 g) — has about 78 calories, with 6.3 g protein, 0.6 g carbs and 5.3 g fat.

Where those calories come from:

Protein 33%Carbs 3%Fat 63%
Hard-Boiled Egg nutrition (cooked)
NutrientPer serving
(1 egg (50 g))
Per 100 g
Calories78 cal155 cal
Protein6.3 g12.6 g
Carbs0.6 g1.1 g
  of which sugars0.6 g1.1 g
Fat5.3 g10.6 g
Fiber0 g0 g

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Hard-Boiled Egg calories — FAQ

How many calories are in a hard-boiled egg?

1 egg (50 g) of hard-boiled egg contains about 78 calories. That's roughly 155 calories per 100 grams.

How much protein is in a hard-boiled egg?

One serving (1 egg (50 g)) has about 6.3 g of protein, 0.6 g of carbs and 5.3 g of fat.

Is hard-boiled egg good for weight loss?

Hard-Boiled Egg can fit a weight-loss plan when it's logged and kept within your calorie budget. At 78 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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