Food database › Protein › Ground Turkey
How many calories in a ground turkey?
173 calper 3 oz (85 g)
A serving of ground turkey — 3 oz (85 g) — has about 173 calories, with 23 g protein, 0 g carbs and 8.8 g fat.
Where those calories come from:
Protein 54%Carbs 0%Fat 46%
| Nutrient | Per serving (3 oz (85 g)) | Per 100 g |
|---|---|---|
| Calories | 173 cal | 203 cal |
| Protein | 23 g | 27 g |
| Carbs | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fat | 8.8 g | 10.4 g |
| Fiber | 0 g | 0 g |
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Ground Turkey calories — FAQ
How many calories are in a ground turkey?
3 oz (85 g) of ground turkey contains about 173 calories. That's roughly 203 calories per 100 grams.
How much protein is in a ground turkey?
One serving (3 oz (85 g)) has about 23 g of protein, 0 g of carbs and 8.8 g of fat.
Is ground turkey good for weight loss?
Ground Turkey can fit a weight-loss plan when it's logged and kept within your calorie budget. At 173 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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