Food database › Fast Food › Grilled Chicken Wrap
How many calories in a grilled chicken wrap?
493 calper 1 wrap (225 g)
A serving of grilled chicken wrap — 1 wrap (225 g) — has about 493 calories, with 33.8 g protein, 54 g carbs and 15.8 g fat, plus 5 g fiber.
Where those calories come from:
Protein 27%Carbs 44%Fat 29%
| Nutrient | Per serving (1 wrap (225 g)) | Per 100 g |
|---|---|---|
| Calories | 493 cal | 219 cal |
| Protein | 33.8 g | 15 g |
| Carbs | 54 g | 24 g |
| of which sugars | 6.8 g | 3 g |
| Fat | 15.8 g | 7 g |
| Fiber | 5 g | 2.2 g |
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Grilled Chicken Wrap calories — FAQ
How many calories are in a grilled chicken wrap?
1 wrap (225 g) of grilled chicken wrap contains about 493 calories. That's roughly 219 calories per 100 grams.
How much protein is in a grilled chicken wrap?
One serving (1 wrap (225 g)) has about 33.8 g of protein, 54 g of carbs and 15.8 g of fat.
Is grilled chicken wrap good for weight loss?
Grilled Chicken Wrap can fit a weight-loss plan when it's logged and kept within your calorie budget. At 493 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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