Food database › Legumes › Great Northern Beans
How many calories in a great northern beans?
A serving of great northern beans — 1 cup cooked (177 g) — has about 209 calories, with 14.7 g protein, 37.2 g carbs and 0.7 g fat, plus 12.4 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 cup cooked (177 g)) | Per 100 g |
|---|---|---|
| Calories | 209 cal | 118 cal |
| Protein | 14.7 g | 8.3 g |
| Carbs | 37.2 g | 21 g |
| of which sugars | 1.1 g | 0.6 g |
| Fat | 0.7 g | 0.4 g |
| Fiber | 12.4 g | 7 g |
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Great Northern Beans calories — FAQ
How many calories are in a great northern beans?
1 cup cooked (177 g) of great northern beans contains about 209 calories. That's roughly 118 calories per 100 grams.
How much protein is in a great northern beans?
One serving (1 cup cooked (177 g)) has about 14.7 g of protein, 37.2 g of carbs and 0.7 g of fat.
Is great northern beans good for weight loss?
Great Northern Beans can fit a weight-loss plan when it's logged and kept within your calorie budget. At 209 calories per serving and 12.4 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.